Hi! My name is Krysten and I’m the creator of thepathtopurpose.ca. I’m a 30-something mom to an amazing 6 year old girl, and a 9 year old fur baby. I enjoy all things Disney, reading, creating, yoga, and doing anything with my family.

I hold a Bachelor’s Degree in Psychology from Brock University, in St. Catharine’s, Ontario.

I have suffered with mental illness since I was around 14 (at least that’s when they started medicating me for it). I have been diagnosed with Bipolar Disorder, Borderline Personality Disorder, Generalized Anxiety Disorder, and Emetophobia.

Because of my education and personal history, I wanted to write a blog that follows my journey towards health and purpose in my life, while potentially sharing skills that may help others in their journeys.

And that’s me in a nutshell! I hope that you enjoy this blog and even if I reach one person, it’s served its purpose.

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